|
SYMPTOMS |
|
DIAGNOSIS |
|
SELF-CARE |
 |
|
|
|
|
| 1.
Did you fall on, hit or twist your arm, hand or
wrist? |
 |
Go to Question
4.* |
|
|
 |
|
|
|
|
| 2.
Is there a deformity? |
 |
You probably have a FRACTURE of a bone. |
 |
URGENT
See your doctor as soon as possible. Wrap the
affected limb in cool, moist cloths and hold the
arm still. A sling may help reduce the pain. Use
a simple analgesic. |
 |
|
|
|
|
| 3.
Does the pain come with motion? |
 |
If
there is no fracture, the limb may be SPRAINED. |
 |
Apply ice and immobilize the arm/wrist. Check
with your doctor if there's bruising or the pain
is moderate to severe. |
|
|
*4. Did the pain come from a
repeated motion, or is it made worse by a job or
sport? |
 |
You may have TENDINITIS. |
 |
Use an anti-inflammatory medicine, rest and
heat. If there's no improvement in a week, see
your doctor. |
 |
|
|
|
|
| 5.
Do you have numbness in your fingers, or pain in
your hand, wrist or arm, especially when you
flex your wrist? |
 |
You may have a compression of the median nerve
called
CARPAL TUNNEL SYNDROME. |
 |
Use a wrist splint and an anti-inflammatory
medicine. If there's no improvement in one week,
see your doctor. |
 |
|
|
|
|
| 6.
Do you have pain when gripping a handle? |
 |
Your symptoms may be from TENNIS ELBOW. |
 |
Rest the arm and use an anti-inflammatory
medicine. See your doctor if there's no
improvement. |
 |
|
|
|
|
| 7.
Do you have a firm lump or swelling on the back
of the wrist? |
 |
This may be a GANGLION CYST, a common tendon
cyst. |
 |
See your doctor for confirmation of the
diagnosis or when it becomes uncomfortable. |
 |
|
|
|
|
| 8.
Do you have redness, swelling or pain in the
skin, or a red streak up the arm? |
 |
These are all signs of INFECTION in the hand,
wrist or arm. |
 |
URGENT
See your doctor promptly. Use antibiotic
ointment on cuts, and apply heat to areas of
early infection before they spread. |
 |
|
|
|
|
| 9.
Are one or more joints swollen and tender? |
 |
RHEUMATOID ARTHRITIS can cause rednes and
swelling in multiple joints.
GOUT
usually occurs in just one joint, and INFECTION
of the joint or bone can occur in any area. |
 |
See your doctor promptly. You may want to try an
anti-inflammatory medicine. |
 |
|
|
|
|
| For more
information, please consult your doctor. If you
think the problem is serious, call right away. |
|